WELCOME TO DWELLYOGA
At Dwell, our goal is to provide expert yoga instruction from a variety of styles that supports each individual and their goals. We aim to create a practice that is both safe and challenging; transformative yet enjoyable; and ultimately deeply enriching for all students of all levels.
WHAT MAKES DWELL GREAT FOR BEGINNERS?
Dwell offers plenty of open level classes. Experienced and certified teachers will guide you safely through your practice. Explore
multiple styles so you can try out different classes and see what works for you.
We are excited to help you find a practice that is right for you, your body and your goals. Feel free to contact Jane Bloom at 575-621-7520 for a complimentary consultation on getting started.
HOW TO GET STARTED
1. BUILD A FOUNDATION
Take advantage of our 10 day/$20 offer and commit to trying out a few different classes and teachers. Suggested beginner level classes include Foundations, Yin, YogaHOUR, Candlelight Vinyasa Restorative, Slow Flow, and Ayruvedic Yoga to name a few.
2. FIND YOUR FLOW
Choose classes and teachers that resonate with you. Check out our class descriptions to learn about your options. Each class is also assigned an experience level of 1 through 3. Any class labeled with a 1 is appropriate for beginners and those new to yoga. Classes with a range, such as 1-3, will teach to all levels included in the range, giving variations for both beginners and advanced students.
3. COMMIT TO YOUR PRACTICE
Coming to class 2-3 times per week is a great way to create a habit and you’ll generally begin to see improvements to your body and mental state right away. We have several class pass and membership options designed to meet everyone’s commitment level. Check the rates out here.
WHAT SHOULD I WEAR?
Wear comfortable clothing that allows for full range of motion.
WHAT SHOULD I BRING TO CLASS?
Yoga mats can be rented for $2. All studios are stocked with straps, bolsters, eye pillows and blankets for use in class. The best time to hyrdate for yoga classes is before class, but it is recommended you bring water for during class as well, especially heated classes.
HOW EARLY SHOULD I ARRIVE?
We suggest you arrive 10-15 minutes before class starts so you can settle in and prepare yourself to be present for your practice. Late entries beyond 5 minutes are not permitted as it is disruptive to the teacher and other students.
HOW OFTEN SHOULD I PRACTICE?
Yoga is a lifestyle that can be enjoyed every day both on and off the mat. Coming to class 2-3 times per week will typically allow you to see improvements in just 3 months. Find what works with your life and devote the amount of time that makes sense for you.
HOW DOES THE SIGN-IN PROCESS WORK FOR CLASSES?
Please enter the studio through the main hallway entrance. We encourage signing up on line with our convenient app to help you book classes and track progress at: Mindbody.com (go to: Dwellyoga). Registering for class online is a great way to expedite the sign-in process and reserve your place. Front desk staff is also available to help you register and pay for class. They will be happy to take care of your registration process and give you a tour of the space.